SCHEDULE

*The Q’s designated above are the FiAs responsible for organizing weekly Workout Leaders.  Workout Leaders change from week to week – keeping the workouts fresh and offering lots of leadership opportunities for FiAs.

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**Black Diamond Bootcamp:  These workouts essentially “kick it up a notch” and are designed to be higher intensity than normal bootcamps and may include more running/traveling. Please plan accordingly when deciding to post or bring an FNG.